BODY INTELLIGENCE ACADEMY

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A Note About Self-Trust

Trust:

That when your body says rest, it’s time to rest.

That you will feel energized and spring into action when the time is right, no outside motivation needed.

That you do not need to be in constant motion to be productive.

That if you’ve been doing the work, the opportunities will present themselves.

That things are aligning in your favor that you don’t yet know about.

That authenticity will always be in demand and there is no need to alter who you are or pander to trendiness.

That your idea may not be unique but the way you execute it will be. Don’t be afraid to do what’s already being done YOUR way.

That you aren’t seeing even a sliver of your peers failures or disappointments .

That your worth is intrinsic and isn’t dependent on how many people purchase your goods, services or art.

That some seeds won’t bear fruit for quite some time.  They are still growing.

That it’s ok to redefine what success looks like to...

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